May 14, 2010
This article from the New York Times tells the tale of Scott Jurek, an accomplished ultramarathoner, who has traded meat and potatoes for whole grains, fresh vegetables, tofu, nut butters and sea vegetables. Inspiring! http://www.nytimes.com/2010/05/13/sports/13runner.html
Read the full article →
September 28, 2009
Sliced tomatoes, tofu and fresh chopped basil, drizzled with olive oil and balsamic vinaigrette. Simple. Yum. Tomatoes and basil from the Orleans Farmers Market. Naturally, some fresh mozzarella in the place of tofu would have been a treat. But the tofu made it lighter, more refreshing, and vegan. While it is fun to cook and […]
Read the full article →
